Serenity in the Stadium: Yoga for Mental Health at GMHBA Stadium
This year for World Mental Health Day, we are joining Active Geelong, Read the Play and Kardinia Park Stadium Trust to bring a new event to the Geelong community.
Serenity in the Stadium will be taking over the iconic GMHBA Stadium on Thursday 10 October, where up to 2,000 people will gather on the oval for a one-hour yoga session as the sun rises over the stands.
The practice of yoga is beneficial for many reasons including mind-body connection, stress reduction, improved mood, mindfulness, physical activity and social connection.
Lead by Sally Ferriss from Wonder Yoga, the event aims to raise awareness for mental health and the importance of physical activity and social connection for our mental wellbeing.
- Date: Thursday 10 October 2024
- Time: Approx. 7am
- Location: Oval at GMHBA Stadium, Geelong VIC
- Cost: Adults $55 | Student/Concession - $33 | Family (2 adults, 2 children) – $132
For more information or to register, visit:
www.serenityinthestadium.com.au
Join us in making a difference this World Mental Health Day.
